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Cascata delle Marmore

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Cascata delle Marmore is a breathtaking waterfall near Terni, originally engineered by the ancient Romans. With a total height of 165 meters, it’s one of Europe’s tallest man-made waterfalls, surrounded by lush forests and scenic walking trails. It’s a must-visit destination for nature enthusiasts, photographers, and adventure seekers.

What to See & Do

  • View the cascading falls 🌊 from multiple observation decks 👀📸
  • Hike 🥾 the scenic trails 🌳 connecting the upper ⬆️ and lower viewpoints ⬇️🗺️
  • Visit the visitor center 🏛️ for exhibits 💡 on the waterfall’s history 📜 and engineering ⚙️🧠
  • Experience the thrill 🎉 of rafting 🛶 on the Nera River 🌊 below 💧💪
  • Capture stunning photos 📷 during scheduled water releases 💧⏰✨

How to Get There

  • From Rieti 🚗: 40 minutes ⏱️ by car 🚙 via SS79 🛣️💨
  • From Rome 🇮🇹: 1 hour 30 minutes ⏳ by car 🚙 via A1 🛣️ and SS3 🗺️✅
  • By Train 🚂: Get off 🚉 at Terni station 📍, then take a local bus 🚌 to Marmore Falls 🌊👍
  • Parking 🅿️: Available at both upper ⬆️ and lower park entrances ⬇️✅

Travel Tips

  • Wear waterproof shoes 🥾 and bring a rain jacket 🧥💧
  • Check the waterfall release schedule 📅 online 💻 before visiting ⏰📞
  • Arrive early ⏰ to avoid crowds 🏃‍♀️, especially on weekends 🗓️🤫
  • Bring a camera 📷 or phone protection 📱 for misty viewpoints 💧⚠️✅

Suggested Itinerary

  • 9:00 AM – Arrive 🧭 at the lower entrance ⬇️ and explore the base trail 🚶‍♂️🌳
  • 10:00 AM – Hike up ⬆️ to the panoramic upper terrace ⛰️👀📸
  • 11:30 AM – Visit the visitor center 🏛️ and enjoy local snacks 🥐😋
  • 12:30 PM – Photograph 📸 the waterfall 🌊 from the upper deck ⬆️ during water release 💧✨👋

Opening Hours & Entry

Open:

Daily: 9:00 AM – 8:00 PM (varies seasonally)

Entry Fee:

€12 adults / €8 children

Best Time to Visit:

Late spring or early autumn for ideal water flow and pleasant weather.

Location

📌 Cascata delle Marmore, Terni, Umbria, Italy

👉 View on Google Maps

Located about 30 km from Rieti and 8 km from Terni city center.

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