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Poggio Mirteto

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Poggio Mirteto is a beautiful hilltop town surrounded by olive groves and the rolling hills of the Sabina region. Known for its relaxed atmosphere, medieval streets, and panoramic views, it’s a perfect destination for those seeking authentic Italian countryside life. The town’s lively markets and local food festivals make it a joy to explore year-round.

What to See & Do

  • Wander 🚶‍♀️ the old town center 🏘️ and admire Renaissance 👑 and Baroque buildings 🏰✨
  • Visit Piazza Martiri della Libertà ❤️ and its lively weekly market 🛍️🛒🎉
  • Explore local olive oil farms 🫒 and taste Sabina DOP extra virgin olive oil 😋🍷
  • Walk 🚶‍♂️ or cycle 🚴 through countryside trails 🌳 around the town 🗺️💚
  • Attend summer festivals 🎶 featuring traditional food 🍝 and folk music 💃🥳

How to Get There

  • From Rome 🇮🇹: 1 hour ⏱️ by car 🚗 via A1 🛣️ and SP48 🗺️💨
  • From Rieti 🏘️: 45 minutes ⏳ by car 🚙 via SS4 🛣️ and SP46 🧭✅
  • By Train 🚂: Direct FL1 line 🚆 from Rome ➡️ to Poggio Mirteto Scalo 📍👍
  • Parking 🅿️: Free parking 🆓 available near the historic center 🏰✅

Travel Tips

  • Visit the weekly market 🛍️ on Friday mornings 🗓️ for local products 🍎🧀🛒
  • Bring a hat 👒 and sunscreen 🧴 during summer months ☀️🥵
  • Try local dishes 🇮🇹 like bruschetta 🥖 with Sabina olive oil 🫒 and homemade pasta 🍝😋🍷
  • Visit nearby towns 🏘️ like Farfa ⛪ and Fara in Sabina 🗺️ for a full-day trip 🎒✅

Suggested Itinerary

  • 9:00 AM – Arrive 🧭 in Poggio Mirteto 🏘️ and explore the historic center 🏰✨💨
  • 10:00 AM – Visit the market 🛍️🛒 or olive oil shops 🫒😋
  • 11:30 AM – Walk 🚶‍♂️ along the panoramic road 🔭 overlooking the valley 🏞️📸
  • 12:30 PM – Lunch 🍽️ at a trattoria 🍝 featuring Sabina specialties 🍷😋👋

Opening Hours & Entry

Open:

Daily: 24 Hours (village area)

Entry Fee:

Free

Best Time to Visit:

Spring for olive blossoms or autumn for the harvest season.

Location

📌 Poggio Mirteto, Rieti Province, Lazio, Italy

👉 View on Google Maps

Located about 50 km north of Rome and 35 km southwest of Rieti, in the heart of the Sabina countryside

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